stay present with heed
01 — tracking
every unlock, counted automatically.
heed quietly counts every time you wake your phone. no buttons, no setup, no opening the app. just a number you can finally see.
02 — live activity
a live timer in your dynamic island.
see how long your current session has lasted at a glance — right from the dynamic island and your lock screen.
03 — widget
a widget for your home screen.
your daily unlock count, your weekly average, and today's usage — visible without even opening the app.
04 — voices
three voices to nudge you.
classic, inspirational, or bully — choose how heed talks to you when you've been on your phone a little too long.
